Archive for the Fitness category

Being Big and Winning Big

by Fred - 31 Oct 2012 - posted in Fitness - Tags: , , - Comments Off - Read the post

A Model for Your Kids

by Fred - 26 Sep 2012 - posted in Fitness - Tags: , , - Comments Off - Read the post

Ryan’s Journal: Week 12. Part 2

by Fred - 26 Mar 2012 - posted in Fitness - Tags: , , - Comments Off - Read the post

Ryan’s Journal: Week 12. Part 1

by Fred - 26 Mar 2012 - posted in Fitness - Tags: , , - Comments Off - Read the post

The Groundwork for Garden Fitness

by Fred - 23 Feb 2012 - posted in Fitness - Tags: , , - Comments Off - Read the post

Virtual Motivation

by Fred - 1 Feb 2012 - posted in Fitness - Tags: , , - Comments Off - Read the post

Bruce’s Journal Week Eight

by Fred - 26 Jan 2012 - posted in Fitness - Tags: , , - Comments Off - Read the post

Body Weight and Body Image

by Fred - 19 Sep 2011 - posted in Tai Chi - Tags: , , - Comments Off - Read the post